Are you new to The Meditation Space AK?

  • Prior to your first class, you'll need to sign up online or in person, and sign our release form- please fill out at the bottom of this page if new to the class. The intro offers are available in store or online as well.
  • To provide the best possible experience, we ask that you be early to be on time. The entrance to the space is through the inside door to suite 104. The Meditation Space AK will be open 30 minutes prior to start of class. If you have already signed up ahead of time, we recommend showing up 5-10 minutes prior to class start time to get situated and ready for meditation.
  • To provide maximum safety and security and minimize possible disruptions or distractions, I will close and lock the main entrance to the space at the start of class. No late arrivals will be allowed in class due to the process of the meditation class. Please give yourself plenty of time to arrive on time.
  • Please remove your shoes/boots and leave them in the transition space. Coat hooks are available in the transition space for your convenience.
  • Dress warm and comfortable enough to lie down or sit for meditation. Each space has 3 blankets and a block, but you are more than welcome to bring your own or other props.
  • Please put your cell phone on silent and leave it in the transition space. 

Would you like to take a class from your own home?

With the unfortunate rise of the COVID-19 Pandemic, we have pre-recorded a 10 min. and 32 min. iRest Meditation Class that you can take anytime from the comfort of your own home. We want you to stay safe, healthy and hope these videos can assist with granting peace of mind until we can all come back to the studio in person.
You may also Contact Kelly for a phone consultation at anytime.
Below is a 10 min. Guided iRest Meditation
 Below is our newest 10 min. Guided iRest Meditation - take a mid-day break
Below is a 21 min. Guided iRest Meditation.
Below is the 32 min. Guided iRest Meditation
Below is a 43 min. Guided iRest Meditation
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Class will be 60 minutes long with 10 minutes for all to get situated and comfortably settled in. The guided meditation will be approximately 35 minutes, leaving 15 minutes at the end of meditation to reorient to an awake and alert state of mind. The last 15 minutes also allows time for questions, comments, or concerns. Please ensure you are well grounded and fully oriented before you start driving.

    The Meditation Space AK Terms & Conditions
    The Meditation Space AK Liability Release
    In consideration of services provided by Kelly’s Services AK, LLC dba The Meditation Space AK, its owner, manager, member, and affiliates (collectively, “The Meditation Space AK”), by checking the box below I agree that:
    The Meditation Space AK provides services related to meditation. I acknowledge I am participating in classes or services during which I will receive information and instruction about meditation. I acknowledge that I am completely responsible for determining whether I should participate in the meditation practices offered to me and I participate at my own risk. I recognize that I may also choose to do physical movement, such as sitting, standing and walking meditation. I represent and warrant that I have no physical or mental health condition that would prevent my safe participation in meditation classes. If I have any questionable physical or mental health conditions, I will discuss them with the teacher prior to participating in class.
    In consideration of being permitted to participate in the meditation classes, I agree to assume full responsibility for any risks, injuries or damages, known and unknown, which I might incur as a result of participating in the meditation classes.
    In case I have a medical emergency, I give The Meditation Space AK, as needed for my well-being, consent to administer emergency first aid or CPR, and to remove me from the facility and seek emergency medical care for me. I also give them consent to disclose any relevant medical information The Meditation Space AK may have about me to any health care provider that may become involved in my treatment and care. I waive any right to bring any type of action or claim against The Meditation Space AK, for doing any of these things. I agree that should medical treatment become necessary, I am responsible for the expenses.
    In further consideration of being permitted to participate in the meditation classes, I knowingly, voluntarily, and expressly waive any claim I may have against any representative of The Meditation Space AK, the class instructor, the owner, or the leaseholder of the building for injuries or damages that I may sustain as a result of participating in classes or workshops held at The Meditation Space AK. I have read this release and waiver of liability and fully understand its contents.
    ​Credit Card and Class Purchase Policy
    Authorization –  I agree and understand the following:
    • The first class is free, one time only per person.
    • The intro offer of 2 classes for $20 is good one time only per person. 
    • After I use the free class, I understand I need to purchase a class or classes before I am able to sign up for a class.
    • It is my responsibility to notify The Meditation Space AK of a stolen, lost or cancelled credit card. I understand I can change the credit card information in my account through the app after I have set up the account.
    • My classes are non-transferable and non-refundable.